Friday, January 28, 2011

End of week three!

As the third week of my sabbatical leave comes to a close I can truthfully say that I am beginning to actually feel like I am on sabbatical. I have finished all the tasks necessary to pass on my courses to my substitutes for the year. Files uploaded, books organized and other materials labeled.

I had a great meeting this week with my team from the U of MN about writing up our research regarding our projects, courses and teaching. For the past many years I have been the chief evaluator of the summer courses that we all teach through the college of Conservation Biology, Fisheries and Wildlife. We receive our funding through Improving Teaching Quality grants from the state which require a collaboration between science and science education faculty. Our courses are well attended by teachers in the area where they learn insect biology and ecology or focus on schoolyard ecology or citizen science research for teachers. My team includes scientists, science educators and community program coordinators. This year will be my 7th year working with this team.

Our courses are unique in that they invite teachers to work closely with scientists to learn field research techniques, biology, ecology and other life science content. Our courses undergo revision every year, but our format and delivery are sound and strong. This is not just my opinion but evidence strongly by the data I and others collect both quantitatively and qualitatively(by being in classrooms). We are starting an ambitious writing project related to all the research and evaluation I have done for the past three years. On Tuesday we outlined 4 articles for publication in peer reviews journals with another 3-6 more targeted for practitioner related journals. It is exciting to move fully into sabbatical with these ambitious writing goals. Since most of the writing and analysis will initially fall on me, it is also a little scary, but mostly stimulating and exciting.

Yesterday was the first day that I can remember in a long, long while where I felt so calm and relaxed. I was early for every appointment I had and felt fully present. I like this calm feeling.

I also had some very good news at my annual physical on Tuesday. Because of my obesity and my genetic disposition to diabetes, I have been concerned for years about my risks for diabetes. I did not have blood drawn for the past 3-4 years as part of my physical. A practice that I know was part of my own denial of the condition of my health. In June 2010 I finally made the decision to take care of my health. It was about time. SO this year I vowed to face the blood screening that is part of the physical. Guess what?? My blood sugar and all the chemical analysis including lipid profile were great!! I am sure that part of these good results is the fact that I lost 27 pounds and I am exercising regularly. So, another confirmation that I am on the right track with my health.

So how I am doing on my themes for the year?
Balance: Each day I make a “most important task” list an idea I have incorporated into my life from Leo Babauta: Focus: A simplicity manifesto in the age of distraction. Each day I ask myself what are the most important things I want to complete. And I do them. One of those tasks always relates to exercise (like skating).

Speaking of skating: I have found time almost everyday to do some skating with my family. I am practicing balance by being present with them and NOT thinking about what else I need to do. So, yes, I am finding some more balance in my life (as my sense of calmness would attest).

Organization: This week because I was sick, I did not focus on as much physical organization as digital. I deleted over 1500 files and documents from my computer and 810 photos. I also organized all my audio research files from the past year. Deleted all duplicate files and indexed all transcripts for writing.

Downsizing: Physically I am down a total of 27 pounds.

And the 5Rs for this year of leave
Reading: Not as much as last week. Did not pick up Buzz at all, but did read the newspaper almost every day and read through Time magazine.

Research: The organization that I did above will help me get started on the next writing phase. I am ready to recruit some more participants and start the next IRB processes.

'Rriting: The conference is over and I have a pretty good manuscript. But it needs work before I can submit it. But I feel good. The cool thing that happened was the group that I chair at ASTE will be submitting a proposal for a monograph. I plan to submit a chapter for that book. So, more writing on the horizon.

Rest: I rested a lot because I had the flu. Part of the rest was watching about five movies. The most interesting were the American and Winter’s Bone. Both disturbing but good.

Recreation: As I write above, I made time to ice skate every day after I recovered for the flu. But, the best recreation will start tomorrow (Saturday) when hubby and I take our three beautiful grandbabies to California for a week and a winter break!

Thanks for reading and have a great weekend!
Michele

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